What is the Strengths
Challenge?
A 5-day challenge designed to help you recognise how even your strengths can become automatic patterns.
Your strengths aren’t what’s missing - but when they run on autopilot, they can shape your choices in ways you’ve never questioned. Over time, they become something you live up to rather than something you use intentionally. The Strengths Challenge helps you step back and notice where your strengths might be keeping you stuck, influencing your habits, decisions, and even how others see you.
Through daily insights, guided observations, and real-world reflection, you’ll start seeing your strengths with fresh eyes - so they work for you, not just out of habit.
A Challenge That Fits Your Life
Self-reflection doesn’t have to be complicated or time-consuming. The Strengths Challenge is designed to be simple, flexible, and accessible on any device—so you can engage with it wherever you are. Each day, you’ll get a short lesson, guided observations, and reflection prompts to help you see your strengths in a new light. Whether you're at home, at work, or on the go, this challenge fits into your routine—without adding to your to-do list.
The Shift
Change the way you see your strengths, the way they influence your choices, and how you use them with intention.
We often assume our strengths are always working in our favour—but when they run on autopilot, they can shape our decisions in ways we don’t even realise. The Strengths Challenge helps you step back, recognise when your strengths are guiding you toward habits rather than choices, and begin using them in a way that truly serves you.
See what’s shaping your choices
Your strengths influence more than you think. Notice when they show up automatically, how they shape your decisions, and whether they’re helping—or holding you back.
Use your strengths with intention
Instead of defaulting to the same patterns, learn to pause and consider: Is this the best way to use this strength right now? Discover how small shifts can lead to more balanced and effective choices.
Break free from expectations
When strengths become part of our identity, they can feel like something we have to live up to. This challenge helps you redefine how you engage with them—so they work for you, not just because they always have.
Challenge Overview
A Structured Challenge to See Your Strengths Differently
5 days. 5 steps. 5 daily lessons.
Over five days, you’ll work through a structured process designed to help you notice, question, and adjust how your strengths show up in your life. Each day introduces a new focus, with short lessons that fit into your routine without feeling overwhelming. Through guided insights, real-world observations, and shared reflections in the community, you’ll start seeing your strengths in a whole new way—so they work for you, not just out of habit.
Strengths Challenge
0
Explore how your strengths can move you forward - rather than hold you back.
Valid until canceled
Available in the Spaces App (iOS & Android)
Complete 5 day structured course
5 daily micro-lessons (10 minutes each)
Lifetime access to all challenge materials
Video content with full transcripts
Downloadable handouts and worksheets
Access on any device
Reflect6
147
Break free from automatic patterns and start responding with clarity and intention.
Valid until canceled
Available in the Spaces App (iOS & Android)
Complete 6-week structured framework
35 daily micro-lessons (10 minutes each)
Lifetime access to all program materials
Video content with full transcripts
Downloadable handouts & worksheets
Community support and connection
Access to the Strengths Challange
Access on any device
In Development
Reflect6 Exchange
Deep reflection, real-time insight.
A live, interactive experience built on the Reflect6 Framework, the Reflect6 Exchange brings real-time reflection, group insight, and guided discussions to deepen your self-awareness. Designed to complement the Reflect6 Framework, this exchange offers a space to explore patterns, challenge assumptions, and refine your understanding alongside others.
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